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Lemon Ginger Fish Fillets

Lemon Ginger Fish Fillets

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10 mins + 15 mins
serving size icon
Serves 4
Gluten Free Gluten Free

Ingredients

  • 2 Tbsp olive oil
  • 4 firm white fish fillets
  • 80g butter
  • 2 Tbsp lemon juice + 1 tsp finely grated lemon rind
  • 1 tsp grated fresh ginger
  • 2 Tbsp finely chopped fresh parsley
  • 3 spring onions, thinly sliced

Method

1. Heat oil in a large frying pan or barbecue hot plate, on a medium heat.

2. Cook fish for 2-3 minutes on both sides until lightly browned and cooked through.

3. Meanwhile, melt butter in a small saucepan. Add lemon juice, rind and ginger and cook for 1 minute. Stir in parsley and spring onions and heat for 1 minute.

4. To serve, pour sauce over fish with lemon wedges on the side.

Tip: Visit countdown.co.nz to watch our 'how to' video on how to tell when fish is cooked.

This recipe was sent in by Food to Love

MEAL INGREDIENTS

Qty Price
Essentials Olive Oil $5.00 ea
$5.00 ea
Countdown Fresh Fillets Gurnard $34.00 kg was $42.00
$34.00 kg was $42.00
Fresh Produce Lemons Imported
arrow icon exclamation icon Out of stock Out of stock
Fresh Produce Ginger Whole $9.99 kg
$9.99 kg
Superb Herb Parsley Fresh Italian $3.70 ea
$3.70 ea
Fresh Produce Spring Onion $2.00 ea
$2.00 ea
Countdown Butter Salted $5.50 ea was $6.50
$5.50 ea was $6.50