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Mint Spring Lamb Rack

Mint Spring Lamb Rack

serving size icon
45 mins + 45 mins
serving size icon
Serves 4

Ingredients

  • 2 x 6 rib lamb racks, with the fat trimmed from the bone
  • 2 Tbsp olive oil, plus 1 tbsp extra
  • 4 cloves garlic, crushed
  • 2 Tbsp chopped mint
  • 1kg baby new potatoes, halved
  • 1 Tbsp harissa seasoning
  • Zest of 1/2 lemon
  • 1 cup apple cider vinegar
  • 2 Tbsp honey
  • 2 bunches baby carrots, peeled, trimmed and halved lengthways
  • 1 medium courgette, thinly sliced
  • 1 red onion, thinly sliced

Method

1. In a shallow bowl, combine the lamb, oil, garlic and mint. Cover and marinate for 30 minutes.

2. Preheat oven to 200°C (180°C fan-forced). Toss the potatoes in the extra oil and harissa seasoning. Season well. Place on a baking paper-lined tray and roast for 30 minutes.

3. For the pickled salad, in a small saucepan combine vinegar, 1 cup water and honey on medium heat. Bring to the boil, then remove from the heat. In a shallow, non-metallic bowl, combine the carrot, courgette and onion. Pour the vinegar mixture over. Cover and set aside for 10 minutes.

4. Heat a large frying pan on medium high. Cook the lamb racks for 6 minutes, turning on all sides to brown evenly. Transfer to the tray with potatoes. Bake for 10 minutes until the potatoes are crisp.

5. Serve the lamb and potatoes garnished with the lemon zest and micro cress, alongside the pickled salad.

MEAL INGREDIENTS

Qty Price
Countdown Lamb Rack Skin On
arrow icon exclamation icon Out of stock Out of stock
Essentials Olive Oil $5.00 ea
$5.00 ea
Fresh Produce Garlic Whole Bulbs $3.99 ea
$3.99 ea
Superb Herb Mint Fresh $3.50 ea
$3.50 ea
Countdown Potatoes White Washed $7.00 ea
$7.00 ea
Barkers Harissa Sauce Moroccan $3.00 ea club price $3.89 non club member
$3.00 ea club price $3.89 non club member
Fresh Produce Lemons Imported
arrow icon exclamation icon Out of stock Out of stock
Bragg Cider Vinegar Apple $12.99 ea
$12.99 ea
Arataki Liquid Honey Squeeze Me $10.50 ea
$10.50 ea
Fresh Produce Carrots Baby With Tops $6.50 ea
$6.50 ea
Fresh Produce Courgette Nz $7.00 kg
$7.00 kg
Fresh Produce Onions Red Peeled $6.99 kg
$6.99 kg