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Courgette and Coriander Salad

Courgette and Coriander Salad

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20 mins + 20 mins
serving size icon
Serves 4
Vegetarian Vegetarian


  • 6 courgettes
  • 2 Tbsp olive oil
  • Salt
  • Black pepper
  • 250 g green beans, ends removed and sliced lengthways
  • 1 cup fresh coriander (leaves and stalks)
  • Zest of 1 lime
  • 2-4 Tbsp parmesan, finely grated
  • Juice of 1 lime
  • 1 Tbsp raw sugar
  • 2 Tbsp avocado oil


1. Using a vegetable peeler, slice courgettes into long ribbons. Drizzle with olive oil and season.

2. Heat a chargrill pan and cook the courgette strips in batches until soft and striped.

3. Bring a pot of salted water to the boil; blanch the beans for 30 seconds, then refresh in iced water and drain. Toss beans together with the char-grilled courgette and coriander.

4. To make the vinaigrette, whisk the lime, raw sugar and avocado oil together until well combined and pour over the salad.

5. Garnish with lime zest and grated parmesan.


Qty Price
Fresh Produce Courgette Nz $7.00 kg
$7.00 kg
Essentials Olive Oil $9.50 ea
$9.50 ea
Countdown Salt Sea Grinder $3.50 ea
$3.50 ea
Countdown Peppercorns Black Grinder $3.50 ea
$3.50 ea
Countdown Beans Green $3.50 ea
$3.50 ea
Superb Herb Coriander Fresh
arrow icon exclamation icon Out of stock Out of stock
Dairyworks Hard Cheese Parmesan Wedge $9.80 ea
$9.80 ea
Countdown Raw Sugar $1.40 ea
$1.40 ea
Olivado Avocado Oil Extra Virgin $9.20 ea
$9.20 ea
Fresh Produce Limes Imported
arrow icon exclamation icon Out of stock Out of stock