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Meatloaf with Green Beans and Smashed Potatoes

Meatloaf with Green Beans and Smashed Potatoes

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10 mins + 70 mins
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Serves 4

Ingredients

  • 3 Tbsp butter
  • 1 onion, grated
  • 1 celery stalk, finely chopped
  • 1 carrot, grated
  • 3 cloves garlic, minced
  • Salt and pepper to taste
  • 1 Tbsp Worcestershire sauce
  • 1/3 cup tomato sauce
  • 300g beef mince
  • 3 pork sausages, skin removed
  • 1 cup fresh breadcrumbs
  • 2 large eggs, beaten slightly
  • 2 Tbsp parsley plus extra for garnishing
  • 300g Select whole green beans, steamed
  • Tomato sauce to serve
  • 4 potatoes, scrubbed
  • 2 cloves garlic, crushed
  • 2 Tbsp oil

Method

Preheat oven to 180°C, with a rack in the middle of the oven.

Melt 2 Tbsp butter in a large, frying pan on medium heat. Add onion, celery, and 3 cloves garlic (minced) and cook for 5 minutes. Add carrots, cover pan and cook for another 5 minutes, until carrots are tender, stirring occasionally. Season with salt and pepper. Add Worcestershire and tomato sauce. Cook for another minute and remove from heat to cool.

Once the vegetables have cooled to the touch, place them in a large bowl with mince, sausages, eggs, breadcrumbs and parsley. Use your hands to mix them together until everything is evenly distributed.

Place meatloaf mixture into a loaf pan (12cm x 22cm) and press down.

Bake for 1 hour. Remove from oven and let sit for 10 minutes. Then use a spatula to gently lift the meatloaf out of the loaf pan to a serving plate.

To make the smashed potatoes: Boil potatoes for 8 minutes. Drain and cool for 10 minutes. Mash roughly. Heat oil in a frying pan. Add 1 Tbsp butter, 2 cloves garlic crushed and potatoes and fry until golden and crispy.

Serve the meatloaf with smashed potatoes, steamed beans and tomato sauce.

Tip: To make fresh breadcrumbs place a couple slices of bread in a food processor and pulse until you have crumbs.

Cost of meal is based on actual quantity or portion of each ingredient used to make the recipe. Click here For details and a full breakdown of meal cost.
This recipe was sent in by Brett McGregor

MEAL INGREDIENTS

Qty Price
Mainland Butter Unsalted $6.00 ea
$6.00 ea
Fresh Produce Onions Brown $2.00 kg
$2.00 kg
Fresh Produce Celery Whole Bunch $5.00 ea
$5.00 ea
Fresh Produce Carrots $2.49 kg
$2.49 kg
Lea & Perrins Worcester Sauce
arrow icon exclamation icon Out of stock Out of stock
Essentials Tomato Sauce $1.50 ea
$1.50 ea
Countdown Beef Mince Prime $19.50 ea
$19.50 ea
Countdown Sausages Pork Flavoured
arrow icon exclamation icon Out of stock Out of stock
Sun Valley Foods Bread Crumbs Wholegrain $2.19 ea
$2.19 ea
Farmer Brown Eggs Half Dozen Brown Size 7 $2.90 ea
$2.90 ea
Fresh Produce Parsley Curly $3.50 ea
$3.50 ea
Countdown Olive Oil Classic
arrow icon exclamation icon Out of stock Out of stock
Fresh Produce Potatoes Agria Brushed $2.99 kg
$2.99 kg
Fresh Produce Garlic Bulb Nz
arrow icon exclamation icon Out of stock Out of stock
300g Select whole green beans, steamed
arrow icon exclamation icon Out of stock Out of stock

PANTRY

Qty Price
Countdown Salt Sea Grinder
arrow icon exclamation icon Out of stock Out of stock
Greggs Pepper Black Cracked $6.39 ea
$6.39 ea