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Mexican Chicken Salad

Mexican Chicken Salad

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10 mins + 10 mins
serving size icon
Serves 4


  • 400 g chicken breast, skin removed, sliced
  • 1 Tbsp olive oil
  • 4 tsp Cajun seasoning
  • 90 g salad greens
  • 1 red onion, sliced
  • 1/2 punnet cherry tomatoes, cut in half
  • 1 roasted red or yellow capsicum, peeled and cut into strips
  • 1 avocado, sliced


  • 1/2 cup olive oil
  • 1/4 cup white wine vinegar
  • 1 tsp Dijon mustard
  • 1 clove garlic, crushed


1. Combine chicken, 1 Tbsp oil and Cajun seasoning in a bowl. Heat extra oil in a frying pan over a medium heat and cook the chicken for 6-8 minutes, or until golden brown and cooked through. Remove chicken from pan and set aside to cool.

2. Place salad greens into a bowl. Add cooked chicken, red onion, cherry tomatoes, capsicum and avocado.

3. Combine ½ cup olive oil, white wine vinegar, Dijon mustard, honey and garlic.

4. Drizzle salad with the dressing and serve immediately.

This recipe was sent in by Brett McGregor


Qty Price
Countdown Olive Oil Extra Virgin $5.90 ea
$5.90 ea
Countdown Olive Oil Classic $5.60 ea
$5.60 ea
Masterfoods Seasoning Cajun Style $3.50 ea
$3.50 ea
Value Salad Greens $3.50 ea
$3.50 ea
Fresh Produce Onions Red Peeled $6.99 kg
$6.99 kg
Fresh Produce Capsicum Red $1.99 ea
$1.99 ea
Fresh Produce Avocado $2.75 ea
$2.75 ea
Delmaine Vinegar White Wine $4.00 ea
$4.00 ea
Countdown Mustard Dijon $2.50 ea
$2.50 ea
Fresh Produce Garlic Nz $28.99 kg
$28.99 kg
Countdown Chicken Breast Skinless & Boneless Lrg Pk $13.00 kg
$13.00 kg
Fresh Produce Tomatoes Manuka Cherry $2.20 ea
$2.20 ea