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Mexican Chicken Salad

Mexican Chicken Salad

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10 mins + 10 mins
serving size icon
Serves 4
 Dairy Free Dairy Free


  • 400g chicken breast, skin removed, sliced
  • 1 Tbsp olive oil
  • 4 tsp Cajun seasoning
  • 90g salad greens
  • 1 red onion, sliced
  • 1/2 punnet cherry tomatoes, cut in half
  • 1 roasted red or yellow capsicum, peeled and cut into strips
  • 1 avocado, sliced
  • Dressing:
  • ½ cup olive oil
  • ¼ cup white wine vinegar
  • 1 tsp Dijon mustard
  • 1 clove garlic, crushed


Combine chicken, 1 Tbsp oil and Cajun seasoning in a bowl. Heat extra oil in a frying pan over a medium heat and cook the chicken for 6-8 minutes, or until golden brown and cooked through. Remove chicken from pan and set aside to cool.

Place salad greens into a bowl. Add cooked chicken, red onion, cherry tomatoes, capsicum and avocado.

Combine ½ cup olive oil, white wine vinegar, Dijon mustard, honey and garlic.

Drizzle salad with the dressing and serve immediately.

This recipe was sent in by Brett McGregor


Qty Price
Countdown Chicken Breast Skinless Boneless Small Pk $12.50 kg was $14.50
$12.50 kg was $14.50
Countdown Olive Oil Extra Virgin $7.00 ea
$7.00 ea
Countdown Olive Oil Classic $5.80 ea
$5.80 ea
Masterfoods Seasoning Cajun Style $3.50 ea club price $4.50 non club member
$3.50 ea club price $4.50 non club member
Value Salad Greens $3.50 ea
$3.50 ea
Fresh Produce Onions Red Peeled $4.00 kg
$4.00 kg
Fresh Produce Tomatoes Jelly Bean
arrow icon exclamation icon Out of stock Out of stock
Fresh Produce Capsicum Red $3.50 ea
$3.50 ea
Fresh Produce Avocado $3.50 ea
$3.50 ea
Delmaine Vinegar White Wine $3.99 ea club price $4.69 non club member
$3.99 ea club price $4.69 non club member
Countdown Mustard Dijon $2.50 ea
$2.50 ea
Fresh Produce Garlic Nz $26.99 kg
$26.99 kg