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Tortilla Cups with Spicy Beef

Tortilla Cups with Spicy Beef

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15 mins + 40 mins
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Serves 4


  • 8 tortillas
  • 1 onion, chopped
  • 2 garlic cloves, crushed
  • 450g beef mince
  • 1 taco seasoning
  • 1 tsp oregano
  • 420g can borlotti beans
  • 50g tasty cheese, grated
  • ¼ cabbage, shredded
  • 1 carrot, grated
  • 2 Tbsp coriander, chopped
  • 125g tub sour cream to serve
  • 1 Tbsp white wine vinegar
  • 1 tsp Dijon mustard
  • 3 Tbsp oil
  • Salt to taste
  • Pepper to taste
  • 1 tsp brown sugar


1. Preheat oven to 160°C. Heat tortillas in a microwave for 20 seconds or wrap in tinfoil and place into the oven for 5 minutes to soften. Mould them into 8 large muffin tins to form a cup. Place into the oven for 15-20 minutes or until they hold their shape. If they are browning around the edges cover with tinfoil.

2. Heat 1 Tbsp oil in a frying pan until hot. Add onion and garlic and cook for 2 or 3 minutes. Add mince and cook for 10 minutes, until browned and cooked through.

3. Add taco seasoning, oregano and 3/4 cup water and cook for a further 5 minutes until thickened. Stir through the borlotti beans.

4. Place mixture into the tortilla cups and sprinkle with cheese. Return to oven for 5-8 minutes until the cheese has melted.

5. In a bowl mix the cabbage and carrot. Season with salt and pepper. Mix remaining oil, vinegar, mustard and brown sugar in a small jar and shake. Dress the salad.

6.Remove cups from the oven, garnish with coriander, serve hot with sour cream and salad.

Cost of meal is based on actual quantity or portion of each ingredient used to make the recipe. Click here For details and a full breakdown of meal cost.


Qty Price
Countdown Mexican Tortillas Burrito 690g $4.00 ea
$4.00 ea
Countdown Olive Oil Extra Virgin $5.90 ea
$5.90 ea
Fresh Produce Onions Brown $2.50 kg
$2.50 kg
Fresh Produce Garlic Nz $26.99 kg
$26.99 kg
Countdown Beef Mince Prime $18.90 ea
$18.90 ea
Countdown Mexican Taco Seasoning $1.00 ea
$1.00 ea
Greggs Herbs Oregano Dried Rubbed $2.10 ea
$2.10 ea
Metelliana Beans Brown Borlotti
arrow icon exclamation icon Out of stock Out of stock
Homebrand Cheese Block Tasty
arrow icon exclamation icon Out of stock Out of stock
Fresh Produce Cabbage Green Half $1.95 ea
$1.95 ea
Fresh Produce Carrots $2.99 kg
$2.99 kg
Countdown Salt Sea Grinder $3.50 ea
$3.50 ea
Greggs Pepper Black Cracked $5.70 ea club price $6.39 non club member
$5.70 ea club price $6.39 non club member
Dyc Vinegar Wine $3.50 ea club price $4.39 non club member
$3.50 ea club price $4.39 non club member
Masterfoods Mustard Original Dijon
arrow icon exclamation icon Out of stock Out of stock
Countdown Brown Sugar $1.40 ea
$1.40 ea
Superb Herb Coriander Fresh $4.00 ea
$4.00 ea
Meadow Fresh Sour Cream $1.90 ea
$1.90 ea