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Caramelised Steak with Vegetable Hash

Caramelised Steak with Vegetable Hash

serving size icon
Serves 4

Ingredients

  • 2 tsp Garlic, cruched plus 1 tsp for Vegetables
  • 25g Butter Melted
  • 2 tbsp Chopped Parsley
  • Salt
  • Freshly Ground Black Pepper
  • Olive Oil
  • 800g - 1kg Floury Potatoes
  • 2 tsp Mustard
  • 4 Spring Onions, finely chopped
  • 1/4 c Milk
  • 2 tbsp Soya Sauce
  • 2 tbsp Demerara Sugar
  • 1/4 Green Cabbage Shredded
  • Juice and Zest of 1 Orange
  • 4 Tenderbeef Porterhouse or Scotch Fillet Steaks

Method

Mix all the marinade ingredients ( orange, soya sauce, sugar, mustard, 2 tsp garlic ) in a non-metallic dish and add the steaks. Cover and chill until required, turning to coat well.

Meanwhile, cook the potatoes until tender, then mash until fluffy with the butter and milk. Place the cabbage, onion, garlic and oil into a pan.

Saute while stirring for around 3 minutes until tender. Mix in the mashed potato, parsley, salt and pepper.

Place steaks onto a grill tray and cook under medium-high for 3-4 minutes each side, basting at times with marinade.

Spoon the potato into an oiled ovenproof dish.

Grill until golden and serve alongside the sticky steak.

MEAL INGREDIENTS

Qty Price
Fresh Produce Parsley Curly $3.50 ea
$3.50 ea
Fresh Produce Potatoes White Washed $2.99 kg
$2.99 kg
Fresh Produce Spring Onion $2.00 ea
$2.00 ea
Countdown Milk Standard $2.35 ea
$2.35 ea
Highmark Soy Sauce Golden $2.49 ea
$2.49 ea
Chelsea Demerara Sugar $4.00 ea club price $4.29 non club member
$4.00 ea club price $4.29 non club member
Fresh Produce Cabbage Whole $3.00 ea
$3.00 ea
Fresh Produce Oranges Navel
arrow icon exclamation icon Out of stock Out of stock
Countdown Beef Frying Nz Scotch Fillet Small Pk $37.50 kg
$37.50 kg

PANTRY

Qty Price
Just Garlic Garlic Crushed $2.49 ea
$2.49 ea
Countdown Butter Salted $5.80 ea
$5.80 ea
Cerebos Salt Iodised Table Drum $2.10 ea club price $2.39 non club member
$2.10 ea club price $2.39 non club member
Greggs Pepper Black Cracked $6.39 ea
$6.39 ea
Lupi Olive Oil Pure $7.00 ea was $8.60
$7.00 ea was $8.60
Colmans Mustard Original $2.49 ea
$2.49 ea