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Leek and Vegetable Casserole

Leek and Vegetable Casserole

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Serves 4

Ingredients

  • 2 medium onions, cut in half and then each half into three
  • 3 carrots
  • 3 celery sticks, cut into 1 inch cubes
  • 400g kumara, cut into bite sized chunks
  • 1L Gluten Free vegetable stock
  • 2 garlic cloves, finely chopped
  • 3 leeks thickly sliced
  • 150g long grain brown rice
  • 2 tsp dried sage
  • 2 tsp fresh flat parsley
  • Salt to taste

Method

Preheat oven to 180℃. Put onions, carrots, celery and sweet potato in a large frypan, pour in the stock and bring to the boil.

Stir in the garlic, leeks, rice, sage and seasoning and bring back to the boil.

Transfer to a casserole dish, cover and cook for about 1 hour or until the vegetables are just soft, and the rice is tender. Garnish with fresh parsley.

MEAL INGREDIENTS

Qty Price
Fresh Produce Carrots $2.00 kg
$2.00 kg
Fresh Produce Celery Whole Bunch $4.50 ea
$4.50 ea
Fresh Produce Kumara Kaipara Sweeties $3.00 ea
$3.00 ea
Countdown Stock Vegetable Liquid $3.00 ea
$3.00 ea
Fresh Produce Leeks $1.70 ea
$1.70 ea
Sun Rice Brown Rice Long Grain $2.89 ea
$2.89 ea
Greggs Herbs Sage Dried Rubbed $2.39 ea
$2.39 ea
Superb Herb Parsley Fresh Italian $3.70 ea
$3.70 ea

PANTRY

Qty Price
Fresh Produce Onions Brown $2.50 kg
$2.50 kg
Fresh Produce Garlic Nz $26.99 kg
$26.99 kg
Greggs Pepper Black Cracked $5.99 ea was $6.39
$5.99 ea was $6.39
Countdown Salt Sea Grinder $3.50 ea
$3.50 ea