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Barbecued Black Bean Lamb and Nutty Noodles

Barbecued Black Bean Lamb and Nutty Noodles

serving size icon
Serves 4

Ingredients

  • butchery lamb steaks leg medium tray, per kg
  • Stir Fry Sauce
  • 1 Carrot diced
  • Capsicum
  • 50 g 50g Cashew Nuts, toasted
  • Olive Oil
  • Soy Sauce to serve
  • 2 pkts Instant Noodles

Method

Place the chops or steaks into a dish, spoon over the stir fry sauce & the black bean sauce.

Marinate for 1 hour or longer.

Plunge the noodles into a pan of boiling water for 30 seconds to loosen, drain, then refresh under cold water.

Place the lamb on the barbecue or pan-fry or grill for 3-4 minutes each side, brushing with a little black bean sauce during cooking.

Heat oil in a wok or saute pan. Add the fresh vegetables, stir-fry for 1 minute.

Add the Trident vegetables and noodles, stir-fry 1 minute.

Add the stir-fry sauce, simmer for 3-4 minutes.

Serve on warmed plates with the lamb and sprinkle with cashews, chopped herbs and soy.

MEAL INGREDIENTS

Qty Price
Countdown Lamb Steaks Leg Medium Tray $34.00 kg
$34.00 kg
Countdown Cashews Natural $5.50 ea
$5.50 ea
Fresh Produce Spring Onion $2.79 ea
$2.79 ea
Fresh Produce Capsicum Green $3.50 ea
$3.50 ea
Maggi 2 Minute Instant Noodles Multi Pack Beef 370g $2.80 ea
$2.80 ea
Maggi Market Place Recipe Base Chinese 5 Spice Stir Fry $3.69 ea
$3.69 ea

PANTRY

Qty Price
Lupi Olive Oil Pure $7.99 ea was $8.99
$7.99 ea was $8.99
Highmark Soy Sauce Golden $2.49 ea
$2.49 ea
Fresh Produce Carrots $2.00 kg
$2.00 kg