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Paprika and Fennel Rubbed Pork Steaks with Apple Slaw

Paprika and Fennel Rubbed Pork Steaks with Apple Slaw

serving size icon
Serves

Ingredients

  • 4 pork rump steaks
  • 1 tsp paprika
  • 1 tsp fennel seeds
  • ½ tsp cayenne pepper
  • ¼ tsp ground black pepper
  • ½ tsp salt
  • 1 Tbsp oil
  • 1 cup red cabbage or 1 fennel bulb, sliced thinly
  • 1 apple (red or green), sliced into matchsticks
  • 2 sticks celery, sliced thinly
  • 1 chilli, finely diced
  • 1 Tbsp parsley, finely sliced
  • squeeze of lemon juice
  • 1 Tbsp mayonnaise
  • salt to taste
  • pepper to taste

Method

1. To make the rub: Pound paprika, fennel seeds, cayenne pepper using a mortar and pestle. Rub into pork steaks and leave to infuse for at least an hour.

2. For the pork: Drizzle over olive oil, rub into steak then place onto a hot BBQ. Cook until nicely golden about 4 minutes, depending on size of steak, turn and repeat until cooked through.

3. For the apple slaw: Place the cabbage (or fennel), apple, celery, chili, parley into a bowl. Squeeze over the lemon juice and season. Add the mayonnaise and combine.

4. Serve the cooked pork steaks with apple slaw on the side.

MEAL INGREDIENTS

Qty Price
Countdown Free Farmed Pork Steak Rump $22.00 kg was $29.50
$22.00 kg was $29.50
Fresh Produce Cabbage Red Half $2.28 ea
$2.28 ea
Fresh Produce Celery Whole Bunch $3.99 ea
$3.99 ea
Superb Herb Parsley Fresh Italian
arrow icon exclamation icon Out of stock Out of stock
Fresh Produce Apples Granny Smith $4.29 kg
$4.29 kg
Fresh Produce Chilli Green $5.50 ea
$5.50 ea
Fresh Produce Lemons $4.00 ea
$4.00 ea

PANTRY

Qty Price
Greggs Spice Ground Paprika
arrow icon exclamation icon Out of stock Out of stock
Greggs Herbs Fennel Seeds
arrow icon exclamation icon Out of stock Out of stock
Greggs Pepper Ground Cayenne $2.39 ea
$2.39 ea
Greggs Pepper Black Cracked $6.39 ea
$6.39 ea
Countdown Salt Sea Grinder $3.50 ea
$3.50 ea
Countdown Peppercorns Black Grinder $3.50 ea
$3.50 ea
Sunfield Salad & Cooking Oil $2.50 ea was $3.00
$2.50 ea was $3.00
Eta Thick N Creamy Mayonnaise $2.99 ea club price $4.19 non club member
$2.99 ea club price $4.19 non club member