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Tuna Linguine with Garlic, Chilli and Fresh Herb Oil

Tuna Linguine with Garlic, Chilli and Fresh Herb Oil

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5 mins + 15 mins
serving size icon
Serves 4


  • 2 cans Sealord Yellowfin Tuna in olive oil, drained
  • 400g linguine, cooked as per packet instructions
  • 2 tbsp fresh chopped Italian parsley
  • 2 red chillies, finely sliced
  • 1 small red onion, sliced
  • 2 tbsp olive oil
  • 2 Cloves garlic, finely chopped
  • cracked pepper
  • sea salt
  • 1 tbsp lime zest
  • 1/2 cup shaved parmesan


In a large frying pan over a low heat sauté garlic, sliced red onion and chilli in olive oil until soft and fragrant but not coloured.

Add flaked tuna, fresh herbs and lime zest and heat through. Gently toss the cooked linguine with the tuna mixture and heat for a further minute. Season to taste.

Divide pasta between bowls and garnish with shaved parmesan, extra herbs and a grind of fresh cracked black pepper.

This recipe was sent in by Sealord


Qty Price
Sealord Sensations Tuna Savoury Onion $3.40 ea
$3.40 ea
De Cecco Pasta Linguine No 7 $2.70 ea
$2.70 ea
Countdown Onions Brown $3.50 ea
$3.50 ea
Fresh Produce Chilli Mixed $3.00 ea
$3.00 ea
Superb Herb Parsley Fresh Italian $3.70 ea
$3.70 ea
Fresh Produce Limes Imported $32.00 kg
$32.00 kg
Perfect Italiano Hard Cheese Parmesan Shredded $5.30 ea was $6.30
$5.30 ea was $6.30
Countdown Olive Oil Classic $5.80 ea
$5.80 ea


Qty Price
Greggs Pepper Black Cracked $5.90 ea was $6.39
$5.90 ea was $6.39
Greggs Salt Sea Salt Grinder $5.59 ea
$5.59 ea
Fresh Produce Garlic Bulb Nz
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