Countdown Broccoli & Cauliflower 750g
Packed in Belgium from imported and local vegetables
Ingredients
Broccoli Florets, Cauliflower Florets
Nutritional Information
Serving/pack: 9 Serving size: 80g
| Nutrient | Per Serving | Per 100g | % Daily Intake Per Serving1 | RDI% Per Serving2 |
|---|
| Energy | 98kJ | 122kJ | 1% | |
| Calories | 23Cal | 29Cal | | |
| Protein | 2.2g | 2.7g | 4% | |
| Fat, total | <1g | <1g | <1% | |
| Saturated | <1g | <1g | <1% | |
| Carbohydrate | 1.9g | 2.4g | <1% | |
| Sugars | 1.4g | 1.8g | 2% | |
| Dietary Fibre | 2.1g | 2.6g | 7% | |
| Sodium | 10mg | 13mg | <1% | |
| Folate | 70µg | 88µg | | 35% |
| Vitamin C | 51mg | 64mg | | 128% |
* Quantities stated above are averages only
1 Percentage daily intakes are based on an average adult diet of 8700kJ
Claims
Snap frozen for freshness, GOOD FOR YOU, Source of fibre for healthy digestion - as part of a healthy balanced diet, No artificial colours, flavours or preservatives, 1 serve of vegetables = 1/2 cup - one serve of vegetables is equal to approximately 80g. The NZ Ministry of Health recommends at least 4 servings of vegetables per day (including fresh, frozen and canned)., Source of vitamin c for a healthy immune system - as part of a healthy balanced diet, Source of folate to reduce tiredness and fatigue - as part of a healthy balanced diet
