Fish Tacos with Strawberry and Avocado Salsa

Fish Tacos with Strawberry and Avocado Salsa

  • Preparation time

    25 mins
  • Cook time

    10 mins
  • Serves 4

Have you had enough ordinary tacos? Looking for something new? Here’s a sensational fish taco recipe to that is bursting with flavour and goodness.

Dietary Information

Dietary and nutritional info supplied by NZ Nutrition Foundation.

Ingredients

  • White fish fillets - 450 g
  • Paprika - 1 tsp
  • Salt and pepper, to taste
  • Bag Countdown herbed slaw - 1
  • Butter - 1 Tbsp
  • Small or 4 large tacos - 8
  • Lime wedges, to serve

Salsa ingredients:

  • Roughly chopped strawberries - 1 cup
  • Avocado, diced small - 1
  • Chopped coriander - 1/2 cup
  • Lime juice - 2 Tbsp
  • Mayonnaise - 1/2 cup

Lime mayo ingredients:

  • Sour cream - 1/2 cup
  • Lime for zest - 1

Method

  1. Cut the fish fillets into even sizes. Dust with paprika and season.

  2. In a large bowl, combine the slaw and packet sauce.

  3. To make the salsa, in a small bowl combine the strawberries, avocado, coriander and lime juice. Set aside.

  4. For the lime mayo, in a small bowl, mix together the mayonnaise, sour cream and lime zest until smooth. Set aside.

  5. To cook the fish, in a medium frying pan, heat the butter on a medium heat. Cook the fillets for 3 or 4 minutes each side depending on the thickness.

  6. To serve, warm the tacos in the microwave for 1 minute. Top each with some slaw, fish, mayo and salsa. Serve with a lime wedge to squeeze over.

Tip: Only wash strawberries if you are going to use them straightaway. Excess moisture creates mould.

PER SERVE Energy 2464Kj • Protein 28g • Total Fat 35g • Saturated Fat 11g • Carbohydrates 38g • Sugars 16g • Sodium 1172mg

Dietary and nutritional info supplied by NZ Nutrition Foundation.