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Ceres Organics Psyllium Husk 180g - buy online at countdown.co.nz
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Ceres Organics Psyllium Husk 180g

Ceres organics psyllium husk is a great way to up your fibre intake, without unnecessary fillers. Psyllium is revered for its impressive dietary fibre content - providing a massive 80% soluble to insoluble fibre, compared to grains which provide mainly the insoluble 'roughage' kind.
It absorbs liquid, expanding to a gel-like consistency in our bodies, essentially becoming a broom for your insides! Simply throw into smoothies, juices, cereals or baking. It's also awesome as a thickener.

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